Christian Counseling in Portland, Oregon

Faith-centered therapy for individuals, couples, and families. Online across Oregon now, with in-person sessions coming to West Linn.

Overcoming Life’s Challenges

Life can feel heavy when your mind will not quiet down, your relationships stay tense, or your past keeps hijacking your present. Most people do not need more willpower. They need a steady, skilled guide and a process that actually works.

At Healing Harbors Counseling, Rachel Payne supports individuals, adolescents, couples, and families across Oregon through evidence-based care. Services include trauma-informed therapy, relationship support, Brainspotting, and Christian counseling in Portland for clients who want faith integrated with care.

Relationship Issues

Many find themselves caught in destructive patterns within their relationships. Inability to communicate effectively can lead to conflicts, misunderstandings, and disconnection. Healing Harbors can help restore harmony.

Anxiety & Stress

Anxiety can create a barrier to living fully. Constant stress inhibits joy and peace in daily life. We aim to provide you with tools to manage anxiety and regain control.

Trauma Recovery

Traumatic experiences can leave lasting scars that affect emotional well-being. Our therapeutic approaches assist in processing trauma and fostering healing for a renewed sense of self.

Navigating Grief

Experiencing loss can feel isolating and overwhelming. We provide a compassionate space to explore grief, honoring your journey towards healing and acceptance.

Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand. - Isaiah 41:10

Tailored Counseling Services

We offer a range of counseling services designed to address your unique problems. Our experienced team is here to support your healing journey.

Individual Counseling

Tailored support for personal challenges. Discover insights and resilience. Begin your healing journey today.

Couples Counseling

Rebuild connections in relationships. Navigate conflicts with compassion. Find joy and understanding together.

Family Therapy

Strengthen family dynamics together. Heal past wounds and improve communication. Create a supportive family environment.

Brainspotting

A therapeutic approach using eye positions to uncover and release trauma, stress, and unresolved emotional experiences.

Our Journey to Healing

Healing Harbors Counseling was founded by Rachel Payne with a vision: that no one should face life’s storms alone. She walks alongside weary hearts, helping them untangle painful wounds of the past and seek truth, healing, and freedom.

With grace and compassion, Rachel provides a safe harbor, free from judgment, where clients can gain clarity and insight. Through creative care and faith-informed guidance, she helps individuals, couples, and families renew their strength and rebuild their lives, discovering a deeper purpose and meaning along the way.

Rachel Payne, MA, provides counseling at Healing Harbors under the supervision of Cherie Spellman.

Ready to take the next step?

Discover a New Path to Healing

OR Call Us At

503-919-8200

Experience Remarkable Healing Benefits

Our counseling services lead to profound transformations. Enjoy personalized support and guidance tailored to your needs.

Emotional Resilience

Develop coping strategies that empower you to face life’s challenges with confidence and strength. Achieve emotional stability and resilience.

Improved Relationships

Build healthier communication patterns and foster deeper connections with loved ones. Experience a more fulfilling and harmonious relational life.

Greater Self-Awareness

Gain insight into your thoughts, feelings, and behaviors. Discover your true potential and align with your God-given purpose.

Care You Can Trust

Rachel Payne provides all counseling at Healing Harbors. Her training includes CBT, DBT, Family Systems, Narrative Therapy, and Brainspotting. Every session is confidential and personalized, offered online across Oregon.

Take the First Step Today

OR Call Us At

503-919-8200